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Prevention of severe knee injuries in men's elite football by implementing specific training modules.

通过实施特定训练模块预防男子精英足球中的严重膝关节损伤。

  • 影响因子:3.28
  • DOI:10.1007/s00167-019-05706-w
  • 作者列表:"Krutsch W","Lehmann J","Jansen P","Angele P","Fellner B","Achenbach L","Krutsch V","Nerlich M","Alt V","Loose O
  • 发表时间:2020-02-01
Abstract

PURPOSE:Injury prevention of knee injuries by means of training and warm-up exercises has been investigated in several studies in amateur football. However, the number of investigations in elite football is limited despite the currently higher injury incidence of severe knee injuries. Therefore, the purpose of this study was to investigate whether specifically adapted preventive training modules may reduce severe knee injuries in elite football. METHODS:In a prospective controlled cohort study of elite football players in Germany, an injury prevention programme with 5 modules was implemented in the season of 2015-2016. The training modules were specifically adapted to this skill level and based on scientific evidence, team coach preferences, and the specific environment of this playing level. Of the 62 teams taking part in this study, 26 used the new trainings modules and 36 continued their standard programme as a control group. Success of the programme was documented by means of an injury report over one season. The primary outcome was reduction in severe knee injuries. RESULTS:A pre-seasonal investigation had identified five modules to be implemented in the training routine. Postural stability, mobilisation of lower extremity joints, leg and trunk stabilisation, jumping, and landing exercises as well as agility movements were incorporated into the programme to prevent severe knee injuries in elite football. Over the season, the study group (529 players) with the adapted training modules had sustained 52 severe knee injuries (incidence: 0.38 per 1000 h football exposure; prevalence: 9.8%) compared to 108 severe knee injuries in the control group (601 players) using the standard programme (incidence: 0.68 per 1000 h football exposure; prevalence: 18.0%; p < 0.05). The overall injury incidence for any other type of injury was comparable between the two groups (3.3 vs. 3.4 in h 1000 football, n.s.). CONCLUSION:Appropriate preventive training modules reduce severe knee injuries in elite football significantly. The key for the sustainability of preventive training measures are programmes specifically adapted to the demands of the playing level and to the preferences of the coaches LEVEL OF EVIDENCE: II.

摘要

目的: 通过训练和热身运动预防膝关节损伤已经在一些业余足球的研究中进行了调查。然而,尽管目前严重膝关节损伤的发生率较高,但精英足球的调查数量有限。因此,本研究的目的是调查特别适应的预防性训练模块是否可以减少精英足球中的严重膝关节损伤。 方法: 在一项针对德国优秀足球运动员的前瞻性对照队列研究中,在2015-2016赛季实施了包含5个模块的损伤预防计划。训练模块特别适应这种技能水平,并基于科学证据、团队教练偏好和这种比赛水平的特定环境。在参与这项研究的62个团队中,26个使用了新的培训模块,36个继续作为对照组的标准计划。通过一个赛季的受伤报告记录了该方案的成功。主要结局是严重膝关节损伤的减少。 结果: 季节性前调查确定了培训常规中要实施的五个模块。姿势稳定性,下肢关节的活动,腿部和躯干稳定,跳跃和着陆练习以及敏捷动作被纳入该计划,以防止精英足球中的严重膝关节损伤。在整个赛季中,具有适应训练模块的研究组 (529名球员) 经历了52次严重的膝关节损伤 (发生率: 0.38/1000小时足球暴露; 患病率: 9.8%),而使用标准程序的对照组 (108名球员) 则有601次严重的膝关节损伤 (发生率:足球暴露0.68/1000 h; 患病率: 18.0%; P <0.05)。任何其他类型损伤的总体损伤发生率在两组之间是相当的 (3.3对3.4足球,n.S.的1000)。 结论: 适当的预防训练模块能显著减少优秀足球运动中严重膝关节损伤。预防性训练措施的可持续性的关键是方案特别适应于比赛水平的要求和教练的偏好证据水平: II.

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发表时间:2020-01-01
DOI:10.1177/1357633X18794315
作者列表:["Lai B","Bond K","Kim Y","Barstow B","Jovanov E","Bickel CS"]

METHODS:BACKGROUND:People with Parkinson's disease experience numerous barriers to exercise participation at fitness facilities. Advances in tele-monitoring technologies create alternative channels for managing and supervising exercise programmes in the home. However, the success of these programmes will depend on participants' perceptions of using the technology and their exercise adherence. Thus, this pilot explored the uptake and implementation of two common methods of Internet-exercise training in Parkinson's disease. METHODS:Twenty adults with Parkinson's disease were randomized into either: telecoach-assisted exercise (TAE) or self-regulated exercise (SRE) groups. Both groups received the same eight-week exercise prescription (combined strength and aerobic exercise) and telehealth system that streamed and recorded vital signs and exercise data. TAE participants exercised under a telecoach's supervision via videoconferencing. SRE participants independently managed their exercise training. Quantitative data were described and qualitative data underwent thematic analysis. RESULTS:Quantitative results demonstrated that TAE participants achieved strong attendance (99.2%), whereas SRE participants demonstrated 35.9% lower attendance, 48% less total time exercising, and 74.5% less time exercising at moderate intensity. Qualitatively, TAE participants reported overtly favourable programme experiences and that assistance from a telecoach enhanced their exercise motivation. SRE participants noted several challenges that impeded adherence. CONCLUSION:Findings demonstrate that adults with Parkinson's disease acknowledge benefits of exercising through a telehealth system and are open to utilizing this channel as a means of exercise. However, human-interactive support may be required to overcome unique impediments to participation. Study findings warrant validation in larger trials that can transfer the success of TAE towards more scalable methods of delivery.

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影响因子:2.58
发表时间:2020-01-01
DOI:10.1177/1357633X18792808
作者列表:["Laustsen S","Oestergaard LG","van Tulder M","Hjortdal VE","Petersen AK"]

METHODS:INTRODUCTION:Cardiac rehabilitation improves physical capacity, health-related quality of life, and reduces morbidity and mortality among cardiac patients. Telemonitored exercise-based cardiac rehabilitation may innovate existing programmes and increase participation rates. OBJECTIVE:The purpose of this study was to investigate if telemonitored exercise-based cardiac rehabilitation improves physical capacity, muscle endurance, muscle power, muscle strength and health-related quality of life in cardiac patients. METHODS:A follow-up study on moderate risk patients with ischaemic heart and heart valve disease referred to a 12-week telemonitored exercise-based cardiac rehabilitation intervention at Aarhus University Hospital (Denmark). Participants were encouraged to exercise 60 min three times weekly with moderate/high intensity for 20 min per session. Intensity and duration of training sessions were visualised on a smartphone and uploaded to a website. Participants received individual feedback from physiotherapists on their training efforts by telephone/email. Outcome measures were changes in physical capacity (peak oxygen uptake), muscle endurance, power, and strength, and health-related quality of life between baseline end of telemonitored exercise-based cardiac rehabilitation intervention, and at six and 12 months after end of telemonitored exercise-based cardiac rehabilitation. RESULTS:Thirty-four participants completed telemonitored exercise-based cardiac rehabilitation. We identified a significant increase in peak oxygen uptake of 10%, in muscle endurance of 17%, in muscle power of 7%, and in muscle strength of 10% after the telemonitored exercise-based cardiac rehabilitation programme. Health-related quality of life was significantly improved by 19% in the physical and 17% in the mental component scores. We found no significant improvement in peak oxygen uptake between baseline and 12 months follow-up, but a significant improvement in muscle endurance (0.3 watts/kg, 95% confidence interval; 0.2-0.4), muscle power (0.4 watts/kg; 0.2-0.5), muscle strength (0.5 N/m/kg; 0.1-0.9), physical health-related quality of life (five points; 2-8) and mental health-related quality of life (six points; 3-9). DISCUSSION:This study demonstrated that the self-elected type of physical exercise in cardiac rehabilitation with telemonitoring improved all outcome measures both on the short and long-term, except for peak oxygen uptake at 12 months follow-up.

翻译标题与摘要 下载文献
影响因子:1.07
发表时间:2020-02-01
DOI:10.1080/08941939.2018.1483445
作者列表:["Liu Q","Dai Z","Wu J","Ji S","Bai J","Jiang R"]

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翻译标题与摘要 下载文献
运动疗法方向

运动疗法是指利用器械、徒手或患者自身力量,运动疗法通过某些运动方式,使患者获得全身或局部运动功能、感觉功能恢复的训练方法。

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